Restoring Metabolic Harmony Reset Your System, Reignite Your Vitality
A sluggish metabolism can lead to weight gain, fatigue, and hormonal issues. This course restores your natural metabolic rhythm using yogic science and holistic nutrition.
What You’ll Experience:
- Dynamic yoga flow to activate metabolism
- Nutrition guidance based on your body type (Dosha balance)
- Breathing and cleansing techniques to improve digestion
Benefits:
✔ Sustainable weight management
✔ Balanced energy levels throughout the day
✔ Enhanced gut health and emotional balance
Bring your body back to harmony — naturally and joyfully.