courses

Our Courses

Diabetic Remission

🩸 Diabetic Remission – Reverse Naturally

Manage and reverse diabetes through a unique blend of therapeutic yoga, mindful eating…more

Restoring Thyroid Balance Naturally

🧘‍♀️ Restoring Thyroid Balance Naturally

A holistic program to reignite your thyroid function through targeted asanas, …more

Revive Your Hormonal Health Naturally

Revive Your Hormonal Health Naturally

For women struggling with PCOS, menopause, or hormonal imbalance …more

Heal Your Liver, Renew Your Energy

🍃 Heal Your Liver, Renew Your Energy

A complete liver detox and rejuvenation plan that combines yoga kriyas, cleansing food …more

Restoring Metabolic Harmony

🔥 Restoring Metabolic Harmony

For those facing fatigue, weight issues, or slow metabolism — this program focuses …more

Nurture the Mother, Nourish the Life Within

🤰 Nurture the Mother, Nourish the Life Within

A special prenatal and postnatal yoga and nutrition program for mothers…more